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Migraine Origin Origin "physical, emotional? ...

Migraine is an intense headache and upset that comes to incapacitate a person who has it to develop their normal routines and often accompanied by discomfort such as dizziness, vomiting, intolerance to light and changes visual.
In these attacks, which can last several hours or even days, the affected person feels a longing to be alone in the dark, preferably in bed.

pain probably caused by excess stress on blood vessels and usually appears when the person is under heavy pressure or a situation is about to overflow.

Migraines can be caused by various factors and to combat it we revise our way of life both physically and emotionally.

'll see that natural medicine can be reduced and completely eliminate this disease.

Physical Origin of migraines


* Diet and digestive disorders:


tyramine-containing foods such as citrus, cheese, alcohol , yogurt, vinegar, yeast, cured meats, chocolate, coffee, white sugar ... worse for the inconvenience.


The bad digestion and chronic constipation also contribute to the problem.


daily food intake with B vitamin helps reduce seizure frequency (whole grains and brewer's yeast).

* Stress:


Stress a trigger for migraines. Review lifestyle and all that we can reduce the stressful situations we are experiencing will help us to reduce the number and intensity of headaches.


* Hormonal disorders:


is a very common cause of migraines suffered by women, often exacerbated in the days of ovulation and / or menstruation and the period menopause. Regulating hormone levels will help relieve discomfort.


* Structural problems:


Migraines can also be caused by neck problems and / or spinal cord involving muscle or nerve disorders, consultation with an osteopath or chiropractor can help us.



eye * Voltage:


The vision problems are often the source of many headaches, a poorly graded lenses or wearing glasses, if our vision need it can cause severe headaches and annoying.



Emotional Origin of migraines:


"headaches, headaches or migraines represent very often, our reluctance to accept certain thoughts, ideas or feelings that make us uncomfortable or distressed us.


Stress, setbacks, obsession or contamination of ideas or external pressures, tensions are manifested by headaches or migraines.


Cuanso follow a path on each side of the head, starting from the nape to end at the temples or sides of the eyes, if not focus on one eye, are migraines hepatibiliares. " Mean tension and emotional order is the very person uqe doubt itself. These tensions were more related to family or intimate world. (...)


When headaches are frontal, expressed a rejection of ideas or thoughts, a stubbornness on the current and accepted ideas. Are related to social or professional world and what this world requires us to us "(Text of the book tell me it hurts and I'll tell you why Michael Odoul)


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