Early diagnosis is essential for proper treatment and patient care. However, experts point out that some diseases, especially rheumatoid type, can be misdiagnosed.
Living with chronic pain is difficult to carry, but expectations for people who suffer as it can be diagnosed as fibromyalgia.
receptors are stimulated pain, are chronically activated and subsequently developed fibromyalgia. Pain is one of the ways the body uses to express an imbalance. When something hurts is because there is a disturbance in the functioning of the body, the equilibrium that marks the state of health, for some reason has dissipated.
The diagnosis is made after knowing the history and symptomatology.
Almost 85% percent of people with chronic fibromyalgia and is manifested after age 45 are women. Knowing the facts dog put you on the road to better health.
People with fibromyalgia have chronic pain They feel tenderness THROUGHOUT May Their bodypueden felt throughout the body, the most common cause of fibromyalgia and chronic fatigue is a irritation of the nervous system is time-like aching atrás.Flu May occur.
Muscle pain is more general signal of fibromyalgia, occur throughout the body, although it may start in a very determined.
Each person spends his pain and only she knows what's going on inside so it is important to speak. Tell your story and ask questions and seek the support of an association in your town where you can find advice and information by people who are united by a common cause.
The patient must understand the disease, what is expected of them in the future what treatments exist and no knowledge about it. It know that this is a problem that does not produce total incapacity or disability.
When consults a health professional, this has to listen carefully to their concerns and experiences, in turn go to the questions prepared in consultation with of everything that arises in the day to day.
should explain:
Sometimes it is hard to find the right words to describe how it hurts. Indicate where it hurts and how you feel pain.
As
affects you every day: talk about how you feel, if you get tired, all that pain prevents you from doing. Comment if:
Tired
pain affects your sleep, how many hours you sleep, how sleep quality is
has normal appetite
is active and feels
What is your routine
Talk about what can or can not do.
Friends and family are vital for people with fibromyalgia, are the nearest support, so it is important that they learn and engage with them. No two people feel the fibromyalgia in the same way. No two people need the same help. But if there are tips that can help them understand and help them be loved.
People with fibromyalgia may have difficulty to understand and feel your pain, some people ache all over, others the pain is similar to the flu, never disappears, others a day they feel good and bad the next.
help those who want to deal with their grief in these difficult situations, but not give up or ignore our own needs. Take time to do the things we like and share the frustrations with the loved one as both are in this together. The better we feel, the best help we want.
Fibromyalgia can change the lives of an entire family. Nearly half of people suffering from fibromyalgia comes to trying alternative treatments improve the symptoms of his illness, which a third of these people get.
Massage is one of the most popular treatments and is one of the most chosen along with acupuncture, herbal medicine and chiropractic treatments to treat some cases of fibromyalgia.
A gentle massage promotes relaxation, blood flow and lymph drainage, which is good for the muscles are rigid long time. Blood can not flow easily through the capillaries of muscle that is strained to provide nutrients and oxygen and to eliminate the waste produced during respiration aerobic and anaerobic. These wastes accumulate in the surrounding tissues causing inflammation and sensitize the pain receptors in the muscle.
The gentle massaging action helps to relax muscles and stimulate blood flow, which provides the muscles with nutrients and oxygen and also stimulates the drainage stagnant waste in the lymphatic system for disposal.
muscles of people with fibromyalgia stay again tense, but regular massage treatments can stay relaxed for longer massage can also help reduce anxiety and this is relaxing, allowing the brain to rest while receiving pleasurable sensations of the body, in contrast to the unpleasant sensations of pain.
Massage is not advisable for those suffering from phlebitis, varicose veins or thrombosis. In addition, pregnant women should review the safety of waste oils
always best doubt consult with a healthcare professional.
makes sense that acupuncture can be used in the treatment of fibromyalgia, since it is believed that this disease involves a general derangement of the central nervous system: Fibromyalgia may be a typical example of "Qi" (energy) balance.
Acupuncture helps in acute pain control and it works in certain situations of chronic pain.
Acupuncture is also a good alternative for people who have intolerable side effects to pain medications, or for patients who have symptoms lasting unresponsive to other treatments.
Acupuncture does not cause any harm and might give a potential aid. But it should be aware of any deception, especially with diseases such complicated and little known as Fibromyalgia. Stay informed with reference to research and new treatments, and always seek the best way to benefit your health and your pocket.
who developed fibromyalgia, its symptoms can cause changes in your life. The inability to participate in activities that until recently enjoyed may cause frustration, worry or depression. Their inability to meet the needs of children, couples, work or environment can increase feelings of failure and ineptitude.
Many people with diseases such as rheumatoid arthritis, heart disease, cancer, diabetes or other diseases chronic react the same way. Unfortunately, since those affected by fibromyalgia do not have a clear physical symptoms or scientifically, many have had to hear from relatives, family members or doctors who nothing happens to them and their symptoms are in your head.
Researchers believe that some of the emotional reactions are due to the way in which fibromyalgia affects the neurotransmitters and other systems that regulate our body.
Traditional pharmacology is usually reserved for times of acute pain or anxiety. When these refer must withdraw and use less aggressive treatments with no side effects because it is patients who will need treatment throughout their lives.
has been shown that stress worsens fibromyalgia. While reducing stress and its consequences may be easier to explain than done.
Recent studies show that a combined approach and multidisciplinary is the surest way to get a noticeable relief. Although not a cure, many patients believe that making certain changes in their lives can reduce your symptoms.
Prayer has been used as a way of healing both physically and emotionally forever. Even today, many people use to influence their health.
are very few studies or writings on this subject, however, an information published in Croatia showed that devotion religion has a positive relationship with improvements in mental and physical health.
seems that those who have experienced health problems are more convinced to participate in religious activities.
Prayer may or may not help the physical pain, but can bring joy and peace of mind and help to engage more with the environment and help ease the pain of others.
Learning to adapt to new challenges and circumstances can make people need emotional support. Along with the different types of physical treatment of fibromyalgia, other forms of treatment that addresses the mental, emotional and spiritual needs of people affected.
Counseling can be individual or group, depending on the circumstances of the individual concerned.
Individual Therapy
Individual therapy is based on personalized assistance, which is provided by a specialist, who will prepare a work plan that can last from a few meetings for a long time, depending on the needs, individual therapy can be effective to help you manage a variety of problems and to improve quality of life.
Support Group Therapy
Group therapy consists of meeting a group of people with evenly directed by a health professional, or person able, for the exchange of experiences and thoughts that carry a positive dialogue for troubleshooting. The driver is responsible for maintaining momentum and direction of the group in line with the goals of the session.
feeding in fibromyalgia.
Each patient with fibromyalgia, according to your blood, you need a personalized diet, ara which need a lot of willpower to follow it faithfully, because otherwise the made no effort will be useless and our body will take its toll with more discomfort and pain.
Food
eliminate dairy, sugar, wheat, red meat, coffee, snuff.
can be replaced by:
plant milks, syrups, buckwheat, rye, oats, etc., Turkey, chicken, fish, tea
If you want professional advice and assistance contact us.
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