healthy for a healthy lifestyle Passive smoking charge
Friday, December 17, 2010
How Do You Remove A Hard Champagne Cork
have described three kinds of thinking:
1.PENSAMIENTO DEDUCTIVE goes from general to particular, is a form of reasoning reaching a conclusion from one or more premises. Example: if one claims that people have a head, trunk and extremities and say that Mary is a person, we must infer that Mary has a head, trunk and extremities.
2.PENSAMIENTO INDUCTION reasoning from the particular to reach are usually based on that if something is true in some cases, so will be in similar situations. Example: from the results of several surveys which takes a sample, let us draw conclusions about the whole.
3.SOLUCION-solving, a problem is something that stands before us and not let us see what is behind. To solve a problem, it goes through 3 phases:
• Prepare, analyze and interpret the data we have.
• Production, involving several aspects such as memory, which is used to study the data and reach a possible solution.
• Procedure; study the response before, compared with our experience and make it as good or not.
Our thoughts govern our actions. The real challenge is to think in a world where negativity abounds.
used in naturopathy holistic thinking that perceives things as a whole over the parts. Seeing the forest beyond the trees. This thinking is very important for the development of creativity.
Throughout life we \u200b\u200babsorb some thoughts and reject others continuously.
HEALTHY EATING FOR HEALTHY LIVING, think very little in the way we eat and the effect this has on our lives and thinking. Not all those who seek treatment they wish, or want to change but claim. Intend to fix them life as if by magic, when the attitude and mindset are essential to start any process.
In overweight, for example, is necessary to reduce the residual effects of frustrated experience, something that few succeed by ignoring this. In extreme cases, obsession with weight loss results in diseases such as anorexia or bulimia.
A healthy and balanced diet is essential to sustain our health. No food is bad or prohibited simply each must be taken into perspective. Herbs and medicinal plants have an efficient action for the treatment of our bodies, giving us a natural balance, physical and mental health.
build character in thought, each one is invaluable in all aspects of life, thought the character set and the man becomes what he thinks . An admirable character not because of chance, but the natural result of continued effort in keeping the right thoughts. To think we need relate data and possess a clear criterion to relate information from memory.
POSITIVE THINKING, it is curious that although all have the ability to choose what we think, generally is designed to produce a destination that hurts us, that is the wrong place . But we can change this way of targeting thoughts, one way may be to control my life and I want to provoke the environment. Nothing in life is FREE, that means that whatever my desires, I have to fight and struggle for them. It is proven that positive thoughts and situations affecting a sense pleasure mental fitness and overall body.
As the brain is capable of recording the physical stimuli, the body also registers the emotional stimuli and responds to them.
ELIMINATE THE NEGATIVE THOUGHTS , basically these are the ideas that we can not control, usually come from an external shape and feed off our normal anxiety to grow, eat and catch a others. We must be aware that negative thoughts can be eradicated in a disciplined
• could be a distraction, find an enjoyable activity and carry it out, this is stop focusing on the negative, as two opposing activities can not carried out.
break the monotony •
• conversation also helps to distraction, that if he tries to seek someone who is not negative.
Ponte in practice and not waste time looking for the most able to befriend.
Remove Fear what people might say, we all need to feel valued and approved by others, the problem arises when the search becomes a necessity. Our society is the result of the opinion that impose few rules that are followed by the rest of society.
sudden changes of opinion with a negative response from someone else, why behavior made others consider it appropriate, are some of the things that cause us to fall into frustration and anguish driven by the desire to be liked by the group, follow the instructions putting aside our own needs. It is easier to change your mind or give a reason for someone to face the disapproval or rejection. Under this behavior is low self-esteem. You agree that you will not always agree with everything in the world. Give option to criticism and accept it, is normal and natural. Because of the critical why not analyze whether or not it's not your problem, is the other who does not agree.
Value your criteria. Want the rest of us value is not bad, is a human need do not let it become a frustration.
• Cultivate positive thoughts always and original.
• Given the negative thoughts strive to distract your mind.
• You become who you think, thus forming the character.
• Keep your mind busy, avoid frivolous conversation and gossip.
• Where there is no effort, no results.
• channel energy in useful thoughts.
• Harness the power of meditation and good.
• Learn to forget, do not store useless information.
• Every thought must be constructive.
• Does not arise sorrow, pain or unhappiness to anyone.
fear of change, is usually the cause of a routine and meaningless. Past experiences, and these include from the moment of fertilization of the cell through the nine months of pregnancy and birth itself, are experiences that leave information in our thinking. One way to deal with these experiences is the metamorphic technique.
BREATHING IS FUNDAMENTAL to the essence of life. Unfortunately breathe enough to survive, some past experiences block the vitality of natural breathing. We must be aware and this is achieved by being here and now, leave the past and the future. If we accept the emotions when they occur, being aware the thoughts that cause them, we provide emotional wisdom.
Certain habits create the life you want, but block others. Habits are not only action but also of thought and these as I described above generate emotions that facilitate the creation of our desires, so we must choose the habits that help us succeed.
We must live as well and this is synonymous with commitment, it will be easier if we are liberated from our past and our present live intensely.
Read previous articles on the blog, if there are premises that are recurring and which are the same, when you get accepted as normal in our daily lives and we will be entering the real philosophy of naturopathic and see how we are moving toward a state of physical and mental health will give us clear ideas on our way.
Consults.
www.vidasanaclub.com
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment