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, youth at all times !!!!!!

The face is the mirror of our constitution and mood, and facial yoga helps you maintain a healthy and beautiful face.

Learn to integrate with the practice of asanas to allow emotional expression and rapid release of stress.

Their farmers around the world ensure that when a person starts practicing yoga with some regularity changes begin to be felt almost immediately: it improves the overall body posture, joints become more flexible, improves breathing, toning muscle groups and above all things, maintaining a positive attitude towards life.





Some celebrities have become fashionable facial yoga in America, and classes are already the subject in New York, Mexico, Madrid and other capitals. Does it really serves as a wrinkle treatment? Yes, most of the grooves are due to perform repetitive movements over and over again, thanks to the exercises can combat tools Gill tartaric whistling a song, feel how it relaxes the whole face as the laughter you drowned, or prevent nasolabial fold wrinkles.



In facial yoga work not only shrinking, stretching and conscious relaxation of facial muscles, respiration is also used to activate the tissue oxygenation, the gravitational force to increase blood flow to perform the asanas inverted and positive affirmations to feel happy and out joy in every gesture. An interesting exercise is before you start the class look at the face of a fellow a moment, and do it again at the end of the workout. Notice that there is a big change in your partner, you will see more calm, relaxed, as if he had taken some years off.


both to start the day, and after work are good times to practice five to thirty minutes of facial yoga. The exercises include eye movements to strengthen the eyes and improve vision, to make gestures such as tongue and roar or put on Simhasana fish-faced, passive movement and stretching with your hands your smile, massage to smooth the forehead, acupuncture pressure points ... as you see it is something that enriches your shadana varied and are capable of being like a child playing, makes it more fun.

"DO YOU WANT TO LEARN THESE TECHNIQUES? Facial Yoga Workshop ..... New dates ... Interested

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